Owner: Thomas
Used since: 2020
Tested by: Thomas
Review by: Thomas
Primary Use: Trail Running
Review:
As I was recently getting back into a bit more trail running and all of my previous trail running shoes had been quite old and worn out, I chose a pair of Hoka One One Speedgoat 4 shoes based on a lot of research I did to find a shoe that suits my feet and purpose. I have to admit I was not too sure about these shoes when I tried them on in the running shop as they feel quite different to what you would be used to in regular type shoes. The foam of the sole is really thick and at first it feels like you are walking on clouds.
After using them a few times on the trail, I can understand why this makes a great long distance running shoe. They absorb shock very well, which is especially noticeable on steep downhills or jumping over rocks, etc. I can imagine how this would add up on long runs and really protect your knees and feet from the impact much better than shoes with a traditional build.
The grip of the rubber sole is absolutely and they used a really good rubber compound cause you can literally feel how the show grips and digs into the ground underneath (try running with them on a paved surface and you feel how they slow you down).
I have yet to see how durable they are and how well they really are on super long runs but so far it has been a good purchase. I should also add that I have a few issues with chronic inflammation on my feet ie. around the Sesamoid bones and this shoe makes it a lot more bearable as well as protects feet from the impact better than shoes with a thinner sole.
Pros:
- Super grippy rubber compound and sole
- Excellent shock absorption due to thick foam
Cons:
- Unconventional design and build of the shoes takes time getting used to
- Expensive
Comment:
For people with really slim feet (like myself), the shoe may feel a bit loose on the top and not be as snug as you would want it.
Manufacturer Website:
https://shop.hokaoneone.com.au/speedgoat-4-black-iris-bright-marigold/